Why can women lose weight twice as quickly as men?

Every woman will, sooner or later, give birth to a child, and this is a very complicated and multi-faceted process. Therefore, a woman’s hormone system acts in a slightly different way from that of a man. The key hormone that interests us is leptin. Leptin is a peptide hormone which regulates energy exchange in every cell of the body. This “anti-fat” hormone is produced by our organism. And, no matter how fantastic it sounds, the less we eat, the less leptin is produced by our organism.

So, if we eat more, than there will be more leptin produced which will burn all fat. Is this really the case? No, it is not! This mechanism works only in women who have a good metabolism. If a woman has excess kilos, then her organism loses sensitivity to this hormone with time. It just does not notice it. Therefore, you can be on any diets, establish any food restrictions for yourself, but you will not be able to get rid of fat until you restore your metabolism. How do you restore your metabolism? Here’s a video from John.

In my next article, I shall tell you what is common in fat and cellulite. And how to get rid of cellulite forever.

Suzan Clark, John Barban. Authors of Venus Factor.

What products are the real EVIL? What is the real reason of slow metabolism? The truth about weight-loss drugs.

Have you ever seen people who can eat anything and in any amount while remaining slim and healthy? This is what I call good metabolism. This is the way it should be. Morevoer, these people can do without any physical exercise. Their organism burns all the calories by itself.

Let us imagine that we have two campfires. One burns very well, and the other just smolders. If we throw a bunch of wet wood on each of the fires, which of them will burn quicker? The answer is obvious – of course, the bunch in the first fire.

So why do some people have to live with excessive weight, while others enjoy themselves and eat anything they want? At birth, every child has a strong potential and everything that is most necessary for being healthy and strong. But people grow up in different families with various food habits. It is this food that destroys the well-arranged metabolism at an early age. The quality, quantity and time of meals are all of crucial importance. The organism is most vulnerable in childhood, when it is not yet fully developed.

There are two main reasons why our organism starts accumulating fat.
1. Overeating. No matter how trivial and simple this sounds, this is what eventually upsets all the l metabolic processes in the organism. The problem is that we eat much more than we need to sustain life. For example, a person needs 2000 calories a day. But this person eats 3500 calories a day. Where do you think the excess 1500 go? If the metabolism is good, these extra calories will not turn into fat. They will be processed into glycogen which will go to muscles and to the liver. But this cannot continue forever. One person needs 5-10 years of such constant overeating to completely destroy his or her metabolism, while 5-10 months will be enough for someone else.

2. The second reason is as important as the first. This is eating after 7 p.m. I shall explain now why food eaten after 7 p.m. is poison. The human organism functions in accordance with the biological clock. We are awake during the day, sleep at night and cannot influence these internal biorhythms – this is how human body works. In the morning, when we wake up, our organism “understands” that it needs energy which will be used during the day. You will go somewhere, do something, think and so on. Calories which you eat in the morning are needed for all this. Therefore, the stomach and endocrine glands are maximally active in the morning. All necessary enzymes are secreted into the stomach, and the hydrochloric acid concentration in the morning reaches 0.6%. The quantity of enzymes and the acid concentration are sufficient to digest the food one has eaten properly and completely. However, by the evening, our biological clock slows down, and the organism transition to the recovery phase (preparation for sleep). The speed of secretion of enzymes by the stomach slows down during the day and completely stops by the end of the day (about 7 p.m.), and the hydrochloric acid concentration goes down to 0.2%. But what do we do in the evening? We have a nice solid meal and wash it down with some beverage, thus diluting the already low concentration of gastric juice. What happens to the food we have “requested” for the night? It is practically not digested until the morning! It is decomposed in the stomach by microorganisms, resulting in the formation of poisonous endotoxins. Remember how many times in your life you ate late in the evening? Something tells me that it happened many, many times. The result is a disturbed metabolism.

In addition to this, let me tell you about the most harmful 3 products one must forget about forever.
1. Refined sugar.

All sweets which are sold in shops contain excessive quantities of this sugar. Candies, chocolates, cookies, carbonated drinks, yogurts, juices, etc. Fruits and honey DO NOT contain it. In order to be digested, refined sugar “withdraws“calcium, vitamin B and a dozen other very important minerals from the organism. This results in an imbalance of all microelements in the organism. The more sugar, the higher the imbalance of microelements you experience, and excessive weight is just a small part of what can occur. The disturbed metabolism makes digestion of vitamins impossible, and hence, all further food consumption follows a bad scenario.

2. Fatty food.

Meat, sausages, confectionery, mayonnaise, chips, etc. Fats present in these products are as dangerous as refined sugar. Consumption of such food results in production of harmful prostaglandins and hormones which upset the metabolism. This does not mean that you should give up fats entirely. Their shortage may cause serious cardiovascular and cerebral diseases. The most useful and necessary fats are omega-3 and omega-6. Seafood is very rich is these fats, and they are also present in: walnuts, olive oil, broccoli, and in all green vegetables. Choose whatever you like and make sure to eat these products 2-3 times a week.

3. Beer.

The carbohydrates contained in beer are quickly deposited on the belly, arms, and hips. Beside, like any alcohol, beer stimulates one’s appetite. Therefore, one ends up eating much more than is actually needed. Consumption of beer upsets the metabolism and causes changes in digestive processes.

The truth about fat-burning tablets and additives. I shall not delve into complicated chemical formulae and prove why all fat-burning products, without exception, give only a temporary effect. You will understand the whole thing without that. Let us imagine for a moment that all those tens of millions of women with excessive kilos have gotten rid of them. Imagine that they have all become slim and beautiful. What will happen? The market of weight-loss products will collapse immediately. All corporations which produce such products will incur multi-billion losses and go bankrupt. Will they tolerate it? NEVER. It is a matter of profit for them that we ALWAYS stay with our problems, that we always keep our excess pounds. Only in this case will they be able to sell the ever-newer and more useless fat-burning drugs. The only person who is really interested in making your metabolism burn like a big fire is yourself. Only your own organism, with good metabolism, is able to burn all the fat that you have now, and prevent accumulation of new fat.

In my next article, I shall tell you why women have a higher potential and can lose weight quicker than men. And why one must not go on diets and what they can lead to.

Read HERE how you can accelerate you metabolism in a natural way.

Suzan Clark, John Barban. Authors of Venus Factor.

Fat burns off if you eat these 3 products.

During my long work career, I have seen hundreds of women who wanted to make themselves more beautiful. Some of them had rolls of fat on their bellies. Others had all their fat deposited on their buttocks and hips. Many women did not have a waist at all, but had a big round belly instead. And some just wanted to become 1-2 sizes smaller to fit into their favorite dress or jeans. All of them had different reasons, but they all had one thing in common – a slow metabolism. In other words, if you have some problems with weight, if fat starts depositing in various parts of your body, this means that your metabolism is slowing down. And if this goes on in the same way, then your weight will only grow with time. Studies of adipocytes confirm the further formation of fat cells from mesenchymal cells.

This is how a normal cell turns into a fat cell when the metabolism slows down.


Figure 1. Photo of fat tissue cells obtained through a scanning electronic microscope.

No woman wants to carry extra pounds of fat on her body. And when they appear, this is a sign of imbalance in the organism. This is when the war against fat starts: endless diets, multi-hour workouts in the gym 3-4 times a week. Of course, this produces a result, but, unfortunately, it is only temporary. After a while, all the weight shed returns. Why? Because we fight against the EFFECT, not the CAUSE. I have seen many women who spent years practicing in gyms with expensive personal trainers, who took food supplements, and they achieved a result after all… but it was temporary. For a while, they turned heads on beaches, and then gained weight back again.

If you want to follow this path, then you should stop reading this article and unsubscribe.

But if you have reached this point and are still reading, then I shall try to explain the difference between the CAUSE and the EFFECT.

Imagine that you are traveling by car and have a flat tire, but you do not have a spare. You take out a pump, inflate the tire and continue your way. You have a flat tire again, you stop, take out the pump, and inflate the tire again. And this happens many, many times. Instead of ONCE repairing a hole in the tire, you inflate it an umpteen number of times. Stupid, isn’t it? But the vast majority of women do just this – they inflate and inflate the tire instead of repairing it once. The CAUSE is the hole in the tire, and the EFFECT is its repeated inflating, loss of time and efforts.

I have seen dozens of books and e-books, each 300-400 pages long, with catchy titles like “Big fat lie,” “How to get rid of fat for 30 days,” “How to burn 1 pound of fat a day,” “Eat and lose weight,” etc. All these books promised to provide comprehensive knowledge about fat and about losing weight quickly and easily. But this is just another case of “inflating tires.” What is the use of having amazing knowledge about the number and kinds of methods you can use to inflate a flat tire?

Let us project this example on our organism. How do you “repair a hole” in the metabolism to make it work considerably better?

There are three commonplace products sold in any supermarket. If you eat them 3 or more times a week, then your fat cells will decrease in size, and the metabolism will become faster. What are these products?

1. Grapefruit

Studies have proven that eating a half a grapefruit daily for 12 weeks can stop formation of fat cells. How does this happen? The grapefruit, with its unique chemical properties and great amount of vitamin C decreases your insulin level, and this contributes to weight loss. In addition, grapefruit actively burns fats in the organism. The high content of the flavonoid called naringin in this citrus exerts a powerful choleretic action, resulting in splitting of fats consumed with food. But one has to eat grapefruit together with its inner bitter partitions, because only they contain fat burning substances.

2. Ginger

Ginger improves stomach secretions, thus improving digestion and accelerating metabolism. The high content of essential oils in ginger enhances burning of fat cells. Consumption of ginger makes one’s skin young and beautiful. Ginger root can be brewed like tea, and the minced root can be added to vegetable salads.

3. Oolong tea

This tea contains catechins which can make our fat-burning fire stronger by 17%. Drink a cup of green tea instead of coffee in the morning – it activates your metabolism. Add some drops of lemon juice into it, instead of milk or sugar – by doing so, you will get even more catechins from tea.

It is very important to use all three products. This does not mean that you have to eat them simultaneously. Not at all. But all three must be eaten during the day. This produces a tremendous effect. However, there are a number of products which dramatically slow down metabolism and bring consumption of the three wizards to naught. This is the same as pouring a bucket of water on a campfire and then trying to kindle it by just adding some wood. See HERE how to increase the metabolism level naturally and make your organism burn all unneeded fats.

What products are the real EVIL? What must disappear from your dining table FOREVER? What is the real reason of slow metabolism? The shocking truth about weight-loss drugs. I shall tell you about all this in the next article.

Suzan Clark, John Barban. Authors of Venus Factor.